June’s Spirit Medicine….from my Heart
June 24, 2010 by
Filed under News
Just a short one this month as we have loads of lovely Holistic things going on already….
A little reminder that times will be pretty intense for a while, good intense! The best thing to do, as our Planet goes through her mass reconstruction is to not buy into any of the hype spread by the media.
Focus on your own life. Are you happy? What did you want to do when you grew up? are you doing that?
There are so many tools out there now to help us find our life’s purpose, so that we can truly be happy….
If you feel you need some assistance you know where we are, we have loads of lovely therapists & practitioners we can recommend…. all though the real person who knows what kind of life you truly want to live is…you.
Try any or all of these…..
1 -drink more water, keeps your body hydrated you will feel more focused, less agitated, loose weight & more…
2 -meditate…try it…join a class, use a tape, a book. I personally recommended Lesley Ingle who does courses at Tring School.
3 -turn your tele off and sit out on some grass, breathe deeply & try & feel the connection to Earth
4 – read some alternate/spiritual books or magazines, ones that you feel drawn to for more ideas on how to improve your holistic health/mind,body, spirit connection
BOOK INTO TOTALITY’S HOLISTIC EVENT DAY……
